How Do I Cope with a Terminal Diagnosis?

If you’ve been given a terminal diagnosis, you may currently be in shock. Conversely, you could be feeling “all the feels” to an overwhelming level. It is normal in the face of such news to react in many different ways. However, don’t lose hope....

What is Respite Care?

If you are caring for a family member who is physically or mentally disabled because of progressive illness, statistics show that you are most likely exhausted and living beyond your capabilities. According to Family Caregiver Alliance, 85% of unpaid family caregivers...
How to Share the Loss of Family With Children

How to Share the Loss of Family With Children

If you are suffering a loss in your family and have children who have not experienced the death of a loved one, you may wonder how to help them understand. Depending on their age and developmental stage, your approach can be different.  You Already Know How to Talk to...

Grieving a Loss During the Holiday Season

If you’ve lost someone recently and are looking at the holiday season with a distraught sense of abandonment, you are not alone. Holidays that you spent with your loved one in the past can bring on an acute sense of loss as you experience the holiday traditions...
How to Prevent Suicide

How to Prevent Suicide

Suicide is the second leading cause of death in the United States among people aged 15 to 34 years. With the holidays approaching, it is good to look out for those who may be newly on their own this year or struggling with a recent move, a recent medical diagnosis, or...
How to Help a Child Grieve Loss

How to Help a Child Grieve Loss

If a child you care for is grieving the loss of someone they cared deeply for, their grief may look very much different from the grief of the adults who suffered the same loss. There are many strategies for helping a child grieve depending on their developmental age...