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Grieving a Loss During the Holiday Season

Grieving a Loss During the Holiday Season

If you’ve lost someone recently and are looking at the holiday season with a distraught sense of abandonment, you are not alone. Holidays that you spent with your loved one in the past can bring on an acute sense of loss as you experience the holiday traditions...
How to Prevent Suicide

How to Prevent Suicide

Suicide is the second leading cause of death in the United States among people aged 15 to 34 years. With the holidays approaching, it is good to look out for those who may be newly on their own this year or struggling with a recent move, a recent medical diagnosis, or...
How to Help a Child Grieve Loss

How to Help a Child Grieve Loss

If a child you care for is grieving the loss of someone they cared deeply for, their grief may look very much different from the grief of the adults who suffered the same loss. There are many strategies for helping a child grieve depending on their developmental age...
How to Help Someone Who Lost a Spouse

How to Help Someone Who Lost a Spouse

When someone you care about is grieving the loss of a spouse, it can seem like there is nothing you can do to help. Losing someone you love can cause overwhelming feelings of loss and a time of grieving is normal. However, sometimes a person can get stuck in their...
Someone I Love Died. Why Am I So Angry?

Someone I Love Died. Why Am I So Angry?

If you are going through the pain of losing someone close to you, it can feel like a part of you is missing and life will never be the same. At the same time, the grieving process can include other feelings that you did not expect, like anger, irritation, guilt,...
What are the Warning Signs of Suicide?

What are the Warning Signs of Suicide?

Death by suicide is not something that we discuss over the dinner table. It is generally a taboo topic because we feel uncomfortable with the fact that some people choose to end their lives. Most people have strong opinions about death by suicide. Some religions even...